FRUGALITY
Why This Blog?
- CAM
- I am on a pretty strict food budget; I also pray that my family and I will never go hungry, so after so many years of being creative with limited food supplies and money (including a three-pound whole chicken turned into 13 meals for the 5 of us), P-R-A-Y-S became a food and household budget philosophy. It can be anything that keep you in line with your budget. Like PORTION, ROTATE, ANTICIPATE, YELL (from joy of having money left over) and SAVE. Each post will show how this philosophy was broken down with every dish and budgeting I share. So hold on to your wallets and stay tuned!
Monday, November 7, 2011
Spice up your Holidays!
Saving on Holiday Menus
Anyway, now that Halloween is over, Thanksgiving is definitely on its way and that means the good china's gonna get washed and used (after 364 days of being ignored... You know you're guilty! I am!)
It also means... parties, food and extra money to spend! So how do you deal with all that and still have a great Thanksgiving? Simple!
PLAN your menu and theme- don't go overboard! Stick with what you know to make with maybe a quick new dish to add/replace or update last year's choice. Simplify your theme, for example, every year, I choose one holiday element to represent like autumn leaves. I put all kinds of leaves everywhere, just like when you step outside a crisp, windy, Autumn day...
RENDER a sitting chart/food location- if you don't know it yet, render is a considered plan often shown thru drawing. To make sure that you know how many people can fit in what table or where the table should be that way you can plan for any additional table and/or chairs to purchase.
ASSUME that everyone can come- when you make your list, revisit it twice and finalize then plan your shopping and menu as if all will come plus a few unplanned guests. For example, if you decide you can fit in 12 people and have chosen which 12, make enough food and space for 15. No surprises, better evening!
YOU are the host, you are in charge- do not let all the guests just come; allow them to help beef up either the dessert or appetizer table, but make sure that they don't bring too many extras or you'll end up with too much food, not much fridge space and wasted budget. A very full fridge is not an efficient fridge. Food will go bad faster!
STICK to your budget!!!- I can't emphasize this enough. Thanksgiving is about food, but with all the sales, you can easily be blinded into buying more than you need, much less will eat!
Ok, if you follow these steps, you are off to a great Thanksgiving. I know I am! Now go do yours! Go on!
Monday, November 29, 2010
Reinventing Christmas

Now that Thanksgiving is over and we've all managed to be filled with gratitude, it's time to focus on Christmas. Ask yourself these questions:
Wednesday, November 3, 2010
Fast and Cheap
Thursday, October 28, 2010
Clear Out Your Pantry Challenge!
Monday, October 18, 2010
What's For Dinner?
Wednesday, September 29, 2010
Learn to Grow...
Monday, September 27, 2010
New Season, Same Attitude
Thursday, August 26, 2010
When Money Is Just Not There

How do you deal with" very little" or "no money" situations?
Thursday, August 19, 2010
Food Storage Spotlight- Oils

EVOO, Canola, Vegetable, Corn, Peanut, Butter, Lard...
Storing Fats and Oils
Oscar A. Pike, “Storing Fats and Oils,” Ensign, June 1999, 71–73
Anyone who stores cooking oil knows how quickly it can develop “off” odors and flavors, a state called rancidity. An understanding of the causes of rancidity and proper storage conditions can help us enhance the storage life of cooking oil and other foods containing fat.
Some populations throughout the world obtain too many of their calories from fat and are striving to limit dietary fat. Nevertheless, we all need some fat in our diet from the standpoint of nutrition and taste. With respect to nutrition, certain fats are required in the diet for growth and good health, and fat is the “carrier” for certain essential vitamins. Regarding taste, many of the textures and flavors of foods that make eating enjoyable are attributable to, or carried by, the fat.
Storage conditions that affect the deterioration of fats, oils, and food in general are summarized in the acronym HALT: Humidity, Air, Light, and Temperature. Reducing exposure to humidity, air, light, and warm temperatures will prolong storage life. Proper food packaging can reduce or eliminate moisture, air, and light. Newly opened oil should be left in its original container or be placed in a clean container, since even a small amount of old oil mixed with fresh oil will hasten rancidity. Temperature dramatically affects the storage life and quality of fats and oils. Some fats, such as butter or margarine, can be frozen to prolong storage time. All fats, oils, and foods containing fat keep better in a cool area of a house, such as a basement.
Fats and oils vary in their ability to store for prolonged periods. Generally, shortening can be stored for several years, whereas cooking oil must be rotated more frequently. The storage life of fats and oils and foods containing them varies widely for several reasons: (1) storage conditions differ, (2) expiration dates differ, (3) most food products contain a mixture of different kinds of fats that vary in stability, and (4) individual consumers differ in their ability to tolerate rancidity. What may taste acceptable to one person may taste unacceptable to another. However, almost everyone can detect rancidity when only a very small amount of fat or oil has deteriorated. Thus foods containing even less than 1 percent of fat or oil can have a reduced storage life because of rancidity.
Food storage rotation, important in avoiding rancidity, is easier when we buy and store the types of foods we are accustomed to eating. In the United States, an average adult consumes each year the following approximate amounts of dietary fat in these various forms: 24 pounds in cooking and salad oils and mayonnaise-type dressings; 23 pounds in shortening and frying fats; 20 pounds of dietary fat from meat, poultry, fish, and cheese; and 13 pounds in butter, margarine, peanut butter, and other foods.
Obviously an ideal list of what everyone must store does not exist. Differences among countries, cultures, climates, and individual preferences require flexibility in food storage. Still, an understanding of the causes of food deterioration and proper storage conditions is helpful in maintaining quality food storage.—Oscar A. Pike, associate professor of food science, Brigham Young University, Provo, Utah
Tuesday, August 17, 2010
Decorating on a Budget
We got our new house back in March. Our Family Room looked like this- white and blah
Here's our (almost) finished Family Room:
Even designers go through much research in finding just that right piece to bring out the theme of the room without being too loud or garrish.
With a sharp eye on deals for pieces you absolutely want, you can soon enjoy the room you've always envisioned. Happy designing!
Wednesday, August 11, 2010
Just Two?
Monday, August 9, 2010
Yahoo + Walmart = Dinner Choices
Sunday, August 8, 2010
Just Do It!
Happy MET MONDAY to all! Yay, I get to join in again today! Oftentimes, it's easier to find a pro or expert to get the job done.
Food Storage Spotlight: BEANS
Pantrys Need Love, too!
Our main problem: Our kids help us fill this closet and a very busy household.
Our incentive: We were starting a 10-day NO EATING OUT or SHOPPING.
Well, we got the pantry organized tonight. Thanks to my great hubby, Mr. Man!
Some befores:
And the afters! Doesn't my pantry look ready for a 10-day raid? Mr. Man did such a great job, "thank you, Mahal!"
One of our children have many food allergies and maintaining a strict "hide the nuts" policy have to start in this closet for his safety. Making each inventory more visible and accessible, our son can help grab stuff out without any danger of being exposed to any nuts. Thank goodness he's not "nuts dust" allergic-purely skin contact and direct ingestion.
NOW TO THE PRESENT...
As you can see in the pictures, the pantry is full of things we eat and use. It housed both our Food Storage, Everyday Stock and Non-Food Items. Since it was the only closet for all of our needs, we decided to be really organized about the space.
We partitioned using FREQUENCY, PURPOSE, STORAGE, TEMPERATURE SENSITIVITY. (it is upstairs so naturally, it is a bit warmer). Food Storage on the bottom and back shelves, Everyday Stock in middle shelves while non-food items are up top since we have our children help us bring stuff up and down this closet.
So, we... PONDERED about our needs and space. Then we REDESIGNED to have easier ACCESS for even two people. We no longer had to YANK what we needed at the higher shelves since we place a step stool inside and since we were set on a 10-day shopping hiatus, this new setup, made our experience SIMPLE and SUCCESSFUL!
Good luck to your own organization projects!
Monday, July 26, 2010
Smoothie for Every Wallet
Sunday, July 25, 2010
Kroger Deals- Something FREE
This week, the deal was Buy a Fajita meat and Caesar Salad kit for $8, get Real bacon bits, a reusable bag, a baguette and croutons for FREE- total $7
So for only $15, I only had to pay $8 and I have a real meal or two to make, but in my case, about three.
-Beef Fajitas and Rice with black beans
-Spaghetti with baguette, Caesar Salad and croutons
-Omelette with bacon bits and spinach
Since I already had all these other ingredients in my pantry and fridge as staples, all these dishes still will just cost me, $8!
PRAYS execution:
PRICE the value of the deal. Will it be a good fit to your normal menu line-up?
ROTATE new purchase with ingredients on hand for the weekly menu.
ASK yourself if this deal can work again. If not, don't get it next time.
YOU should use the new ingredients soon for taste testing with the family.
SET ASIDE the money you saved, put the money in a jar and let those savings rack up!
Saturday, July 24, 2010
Eye On Deals
Monday, July 19, 2010
Little Price, Big Impact!

I knew I wanted some privacy drapes for our back door, but the first green one I grabbed from Wal-Mart just didn't cut it. I spent $10 for 2, but when it got dark, the kitchen was still pretty visible from the outside.